Episode 7 · The "Now What?" Trap & How to Set Yourself Free

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How much time do you spend wanting what you have? 

Do you find yourself asking "Now what?" as soon as you have accomplished something you have been working on for a while? Or perhaps you're in a constant state of "Now what?", always looking for something else to sink your teeth into, in the hopes of it improving your life.

In this week's episode I talk about the "Now What?" Trap and the long-term effects of constantly looking for the next thing to do, have, get. When we achieve something and it becomes the new normal, it's so easy to forget all about the journey to get there.

GIVEAWAY: Win a Free 60-Minute Coaching Session

To participate in the coaching giveaway you need to follow these three steps:

  1. Go to iTunes and find Discomfort & Chill?
  2. Give the podcast a rating and leave a written review.
  3. Take a screenshot of your review, post it on your Instagram story and tag me @katrinberndt

Make sure your account is open so I can see your submission. I will announce the winner on Monday, July 13th 2020, by DM:ing that person and of course reading their review on the podcast!

The deadline for submissions will be July 10th 2020.

This giveaway is only open to iTunes reviews, but there will be more opportunities to win coaching in the future!

What are 5 things you really want and already have?

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